Hardcover. Condizione: new. Hardcover. This is an inspiring collection of delicious and healthy recipes for all occasions. Over 30 sensational recipes provide the first step to a healthier lifestyle. Here's how to enjoy a high fibre diet, from Minestrone, Seven-Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. You can enjoy the many health benefits of a high fibre diet with recipes that all contain over 4g of fibre per portion. It includes a helpful fibre food chart and simple ways of increasing fibre in your diet. Step-by-step photographs ensure success every time. Dietary fibre plays an essential part in a balanced diet. It is important for maintaining a healthy digestive system and in the prevention of heart disease and certain cancers. It is easy to increase the fibre content of your meals by replacing refined ingredients with unrefined ones, or by adding extra beans, fruits or vegetables to dishes. All the tempting and nutritious recipes in this book contain a minimum of 4g of fibre per serving, providing a varied selection of ideas to help you increase your daily fibre intake.You can choose from soups, appetizers, fish, chicken, meat, vegetarian dishes, salads, desserts and baking, all illustrated with 100 inspiring photographs. Make the most of high fibre ingredients in starters, main courses, salads, desserts and cakes - over 30 sensational recipes make healthy eating easy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780754826972

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High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

Valerie Ferguson

Editore: Lorenz Books, 2013

ISBN 10: 075482697X ISBN 13: 9780754826972

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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR007321060

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High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

Valerie Ferguson

Editore: Lorenz Books, 2013

ISBN 10: 075482697X ISBN 13: 9780754826972

Antico o usato Paperback

Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito

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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005961482

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High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

Valerie Ferguson

Editore: Lorenz Books, 2013

ISBN 10: 075482697X ISBN 13: 9780754826972

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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito

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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs7866991450

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High Fibre Cookbook

Valerie Ferguson

Editore: Lorenz Books, 2013

ISBN 10: 075482697X ISBN 13: 9780754826972

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Da: Greener Books, London, Regno Unito

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Hardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 2906541

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High Fibre Cookbook

Valerie Ferguson

Editore: Lorenz Books, 2013

ISBN 10: 075482697X ISBN 13: 9780754826972

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Da: Brit Books, Milton Keynes, Regno Unito

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Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3713773

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