Wrestling Strength: Accept the Challenge - Brossura

Brzycki, Matt

Brossura

ISBN 10: 0976336162 ISBN 13: 9780976336167

Casa editrice: Blue River Pr, 2007

Riassunto

Wrestling Strength: Accept the Challenge is the fourth book in the critically acclaimed "Wrestling Strength" series. This book offers up-to-date, research-based information on strength training, fitness and nutrition in a highly readable manner. The 21 chapters include discussions of estimating maximal strength, strength training for females, neck training, eating "on the road", body image and supplements, coping strategies and much, much more.

Su questo libro

L'autore

Matt Brzycki has been a featured speaker at local, regional, state and national conferences, clinics and camps throughout the United States and Canada. Since November 1984, he has written more than 325 articles on strength and fitness that have been featured in 41 different publications. Brzycki has authored, co-authored or edited 15 other books. He was appointed by the governor to the New Jersey Council on Physical Fitness and Sports, serving from 2004-'05.

Su questa edizione

• Editore: Blue River Pr
• Data di pubblicazione: 2007
• ISBN 10: 0976336162
• ISBN 13: 9780976336167
• Rilegatura: Copertina flessibile
• Numero di pagine: 163