9 Diet Secrets to Help Women Lose Weight: Can You Lose Weight and Keep It Off? This Weight Management Guide for Women Says "Absolutely!" - Brossura

Benning, Sarah L.

Brossura

ISBN 10: 146804253X ISBN 13: 9781468042535

Casa editrice: CreateSpace Independent Publishing Platform, 2011

Riassunto

What are the secrets to dieting? Do they belong just to women of wealth and glamor? The answer: Absolutely Not! In fact, these secrets are really the true common sense ideas that work time and again for any woman looking to lose and keep weight off for good.In "9 Diet Secrets To Help Women Lose Weight," you'll learn:---What's the single best thing to drink to ensure you lose and keep weight off---The two worst things that virtually guarantee you'll never lose weight---Why this one quality assures almost everyone of losing weight (Oprah inspired this)---Plus several other proven secrets that will not only help you lose weight so you can get into your favorite swimsuit and cocktail dress, but keep it off for good...Learn the secrets smart women have been using for years to get the shape and figure they've always wanted...

Su questo libro

L'autore

Sarah L. Benning writes about fitness issues for women. She is a mother and wife. Benning lives in Portland, Oregon with her husband, 2 daughters and brittany spaniel, Abbey.

Dettagli dell?edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2011
• ISBN 10: 146804253X
• ISBN 13: 9781468042535
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 30